Conscious Communication: Understanding Others and Expressing Yourself By Lana Maher

Conscious Communication: Understanding Others and Expressing Yourself

Learn how to speak and listen in a way that strengthens emotional connection.

• Understand the causes of misunderstandings and how to address them mindfully.

• Use techniques for effective emotional communication without conflicts.

• Develop active listening skills and express emotions clearly.

Benefits:
 Ending repetitive arguments and improving partner understanding.
 Feeling valued and cared for in the relationship.
 Enhancing the ability to express needs and desires with confidence.
 Strengthening trust and mutual respect between spouses.