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For those who want to rely on themselves in daily activities.
✅ Objective: Support functional mobility and improve the ability to perform daily tasks.
• Customized exercises to improve muscle strength and flexibility.
• Training in basic movements such as: sitting/standing, dressing, and moving around the house.
• Individual follow-up plan with weekly progress assessment.
• Psychological and motivational support to achieve independence in daily routines.
• Number of sessions: 8 sessions
• Session duration: 45-60 minutes
(You will be contacted by Nifas Customer Service to coordinate visit times)
Service areas: Riyadh.
The Independence Package
1,700
1,399