Pregnancy & Postparum Care

Breastfeeding, Postnatal Care Support Package
Comprehensive care… from three specialized experts
For informed motherhood and continuous support.
Give yourself a confident, safe start to motherhood with a complete home-based
program delivered by three specialized counselors, each supporting you based on your
unique needs:

Wellness Counselor
Monitors your wellness and your baby’s well-being. Offers guidance on nutrition, rest,
recovery after vaginal or cesarean birth, and supports you through physical and
emotional changes after delivery.

Breastfeeding Counselor
Helps you begin your breastfeeding journey with confidence. Assists with latch
techniques, positioning, nipple issues, breast engorgement, low milk supply, and milk
storage if needed.

Postnatal Counselor
Supports your daily care routine for both you and your baby from umbilical cord care
and bathing to infant sleep and colic relief. Helps you adjust calmly to the new changes.

The program includes 4 home visits, gradually offering support throughout the first six
weeks after birth. It’s tailored to your condition and individual needs.

Because your care is just as important as your baby’s…
We’re here with a dedicated team that supports you after birth as much as before it.

First Visit:
Postnatal Guide:
• Umbilical cord care
• Diaper changing
• Circumcision care
• Swaddling (Qumaṭ or traditional wrap)

Lactation Guide:
• Breastfeeding assessment
• Teaching proper positions and basic breastfeeding skills
• Correct latching technique (Latch-on)
• Growth spurts

Wellness Guide:
• Wellness status of mother and baby
• Monitoring infant growth

Second Visit:
Postnatal Guide:
• Baby bathing
• Safe sleep for infants
• Emotional support for the mother

Lactation Guide:
• Common breastfeeding issues and solutions: nipple pain/cracks, breast engorgement, baby refusing the breast, low milk supply, reflux or frequent spit-up
• Practices that promote successful breastfeeding
• Pumping and storing milk when needed

Wellness Guide:
• Addressing common concerns: cracks, engorgement
• Hygiene of the intimate area
• Guidance on rest and nutrition

Third Visit:
Postnatal Guide:
• Infant sleep improvement strategies
• Infant colic
• Post-vaginal birth care
• Post-cesarean care

Lactation Guide:
• Supporting non-breastfeeding mothers
• Nutrition during breastfeeding
• Helping baby burp properly

Wellness Guide:
• Ongoing assessment of mother and baby’s wellness
• Encouraging light physical activity and healthier lifestyle habits

Fourth Visit:
Postnatal Guide:
• Infant reflux
• Flat head assessment 
• Preparing for mother’s return to work

Lactation Guide:
• Growth spurts
• Managing breastfeeding discomfort
• Pacifier use

Wellness Guide:
• Maternal wellness check
• Reviewing menstrual cycle return
• Addressing any new or persistent symptoms

(You will be contacted by Nifas Customer Service to coordinate visit times)

Available Cities: Riyadh.

Breastfeeding, Postnatal Wellness Support Package
Comprehensive care… from three specialized experts
For informed motherhood and continuous support.
Give yourself a confident, safe start to motherhood with a complete home-based
program delivered by three specialized counselors, each supporting you based on your
unique needs:

Wellness Counselor
Monitors your wellness and your baby’s well-being. Offers guidance on nutrition, rest,
recovery after vaginal or cesarean birth, and supports you through physical and
emotional changes after delivery.

Breastfeeding Counselor
Helps you begin your breastfeeding journey with confidence. Assists with latch
techniques, positioning, nipple issues, breast engorgement, low milk supply, and milk
storage if needed.

Postnatal Counselor
Supports your daily care routine for both you and your baby from umbilical cord care
and bathing to infant sleep and colic relief. Helps you adjust calmly to the new changes.

Because your care is just as important as your baby’s…
We’re here with a dedicated team that supports you after birth as much as before it.

First Visit:
Postnatal Guide:
• Umbilical cord care
• Diaper changing
• Circumcision care
• Swaddling (Qumat or traditional wrap)

Lactation Counselors:
• Assessment of breastfeeding
• Instruction on proper breastfeeding positions and fundamentals
• Guidance on correct latch-on technique
• Support during growth spurts

Wellness Guide:
• Wellness status of mother and baby
• Monitoring infant growth

(You will be contacted by Nifas Customer Service to coordinate visit times)

Available Cities: Riyadh.

Our Relaxing Massage at Home service offers a serene and revitalizing experience tailored to melt away stress and tension. Designed to bring the tranquility of a spa into your personal space, this service helps restore balance to your body and mind.

Nifas customer service team will contact you to coordinate your home visits.

Available Cities: Riyadh.  

Your Body Has Given So Much Now It’s Time to Give Back to You.
We’ve created a gentle, restorative therapy session just for you to honor your body, ease tension, and support healing after birth. Let our caring experts guide you through a moment of deep relaxation and renewal because you deserve it.

What Does the Session Include?
A gentle postnatal assessment tailored to your needs.
Customized exercises designed for your current stage.
Ongoing support and progress tracking step by step.

Nifas customer service team will contact you to coordinate the home visits.

Available Cities: Riyadh.  

With expert hands and a precise scientific approach, we care for you with kindness and professionalism.

What does the session include?

·     A thorough assessment of your physical condition to ensure a treatment plan that's right for you.

·     Light therapeutic exercises that support your spine and relieve pressure on your pelvis and back.

·     Gentle manual techniques that help relieve cramps and improve circulation.

·     Helpful daily guidelines that promote safe sleep and movement.

·     Preparation for childbirth and postpartum recovery to keep your body ready and reassured.

Benefits you'll notice

Reduced pregnancy pains, Improved breathing function, Increased physical flexibility, and Lasting comfort and confidence

Nifas customer service team will contact you to coordinate your home visits.

Available Cities: Riyadh

Experience true comfort with the Nifas Signature Massage, thoughtfully designed for your body’s needs during pregnancy and after childbirth.

Nifas customer service team will contact you to coordinate your home visits.

Available Cities: Riyadh.

Pamper Yourself After Pregnancy and Birth with a special session that combines intensive care for your hands and feet with a full-body massage to relax your body and restore your energy.

Nifas customer service team will contact you to coordinate your home visits.

Available Cities: Riyadh.

Luxurious Russian Care with Hot Stone Massage at Nifas Spa

A safe, soothing experience for pregnant women featuring a calm atmosphere and organic, pregnancy-safe products.

Nifas customer service team will contact you to coordinate your home visits.

Available Cities: Riyadh.